POST #20 – Friday, April 19, 2019


Kenny G. and Mini Me got their ruck game going on a brisk Friday morning. Quick leg and core warmup preceded the hike to the train station from The Arrowhead. We stopped at the courthouse to do squats and stair runs for a few minutes before heading back to the Arrowhead for Mary and CoT. Easter is here! Rejoice in the beauty of the Resurrection! Let us die for ourselves but live for others. Enjoy the weekend and be glad!
~Kenny G.

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