You got to want it

AO: Challenge Point

When: 08/23/2022


Number of Pax: 11

Pax Names:

Pool Boy, Brick, Blackberry, E.T., Devito, Ringworm, Ponch, Fingerpaint, Geppetto, ArmBarn

Number of FNGS: 0

FNG Names: N/A

QIC: Sunshine


It was a beautiful morning for a run club clear skies about 62°


10 Tappy taps
10 Imperial walkers
20 Side straddle hops
10 Finkel swings each leg

The Thang

We ran anywhere from 3 1/2 miles to 4 1/4 taking Houston To the west side of Batavia and back towards Houston via the Fabian Loop

Lower body stretching: hips, hip flexor, hamstring, Calf
25 LBCs
25 heel touches
30 plank hold

Circle of Trust

Talked about where we started and looking back to how far we’ve come! As we gear up for iron packs where do we see ourselves finishing maybe some people breaking the top 100 and even some of our top packs getting back into the top 100

Prayers for:
Durden- surgery recovery
Bricks friends Daughter
All the youth being back at the school and the teachers

Naked Man Moleskin

Ringworm brought up a very excellent point during the after action report if it’s a new route making sure it’s posted so that guys don’t get lost

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