The Sun Rises in the North
AO: El Zorro
When: 08/16/2022
PAX:
Number of Pax: 12
Pax Names:
Slingshot, Overdue, Alpo, Dirt Devil, Mr. Mom, Noodles, Undercover, Sewer pipe, Shards W a Z, Tenderfoot, Bubbles,
Number of FNGS: 0
FNG Names: N/a
QIC: Sunshine
Introduction
Beautiful more for the sun to shine in the North 12 men ready to put in the work necessary to achieve greatness today!
Warm-O-Rama
15 Tappy taps
15 imperial walkers
15 Abe Begotas
15 Goof Balls
20 bat wings
Motivators from 5
Indigenous people run one full lap around school.
The Thang
Used main parking lot to perform exercises at each end. Exercises included: 100 merkins, 100 coupon squats,
100 OH presses, 200 LBC, 200 oh claps, 100 Bonnie Blair’s (east count) 50 blockies, 50 mucho Lego’s. We did this in a Dora style Where 2 men Will work the exercise total together while one person does the exercise and the other person takes a lap around the school. When moving from exercise station to next the pax members farmer Carried down and rifle Carried back. And the end before Mary each member did 5 blockies.
Mary:
20 heel touches
20 leg lifts
20 flutter kicks
1 min plank alt between high and low
Circle of Trust
Touched on what motivates each packs member projected the future when it gets harder and harder to get up when it’s cold when it’s dark when we don’t feel like getting out of bed continuing to find an inner motivator to make it out in the morning. Challenged each member to continue to look at their goals set for 2022 what needs work to get accomplished white personal success is do we have.
Prayers:
Durden- recovery
All the kids going back to school
Naked Man Moleskin
Great group of men! Love coming out this way! Motivated and they push to get better each morning!
