Bootcamp
AO: The Arrowhead
When: 08/27/2022
PAX:
Number of Pax: 11
Pax Names:
Mr. Plow, Undercover, Einstein, Ohm, Mayflower, Mini me, Dr. Evil, Watts, Kringle, Prison Mike, Epic
Number of FNGS: 1
FNG Names: Einstein
QIC: Dr. Evil
Introduction
Let’s get ready to suffer, so we can learn to persevere, in order to develop our character, for the hope we have in our future.
Warm-O-Rama
25 Thrusters / 25 Burpees, SSH, Good mornings
The Thang
Mosy to Mt. Arrowhead
Dora 1/2/3, 100 bonnie blairs hard count, 200 merkins, 300 imperial walkers
Mosy to N. Parking lot for 11s
Burpees / squats
Mosy to Main parking lot
25 OHP run 25 OHP run to finish
Mary: American Hammers, V-ups, planks
Circle of Trust
2 min quiet time to reflect on our commitment. Are we committed to the right things? Are we committed to our Creator? Are we committed to our wives? families? Raising our children or our we teaching them in the way they should go?
Maybe we are committed to the wrong things….too committed at work, too committed to being entertained, too committed to our happiness, too committed to inappropriate relationships or pornography. Let’s spend some time this weekend and the week ahead praying that we are committed to the right things. To TRUTH!!!. Great work men.
Naked Man Moleskin
Coffeeteria held at Grahams 318. Great conversation!!!