1/2 way to Christmas

AO: The Arrowhead

When: 06/25/2022


Number of Pax: 13

Pax Names:

Elmer Fudd
Dr. Evil
Lights out
Pick a Brick
Sewer Pipe
Comic Con
Mr Plow

Number of FNGS: 0

FNG Names: None

QIC: Kringle


It’s halfway to Christmas and Kringle said no coupons. He brought a truck and van load of heavy toys for the Pax to play with!


Mosey to north lot while performing arm circles.

The Thang

Thang 1
5 stations 3 mins per station with exercises during transition to stations
1 tractor tire flip with burpee and jump
2 tire drag and pull
3 farmer carry 100lbs/coupons
4 medicine ball OH toss
5 lateral and monster walk with bands
Thang 2
OH boat carry with 11
10 dips
1 table jump
Thang 3
6 burpees
Mt arrowhead run
1 Bobby Hurley
Flutter kicks
Marge simpsons x 20 Each
1:01 hour of work was completed!

Circle of Trust

Topic was compassion.
Todays society seems to be filled with divisiveness
Pro/anti and so forth
As followers of God we need to show compassion with all sides
Ephesians 4:32
1 Peter 3:8
2 Corinthians 1-3:4
All these versus call us to be compassionate to one another and it is pointed out that there is no delineation on whom to show compassion to. Words like all and anyone are used to show how everyone deserves Gods compassion from us!
Prayers for Burns as he undergoes surgery Monday.

Naked Man Moleskin

Thanks to Dr. Evil for hauling my tires to the AO!

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